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I'm up two pounds and have stayed on plan. Actually, only up one pound. Weighed again.
Diet Calendar Entry for 08 January 2011:
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1461 kcal
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Fat: 84.02g | Prot: 122.85g | Carb: 44.55g.
Breakfast: cream cheese, celery. Lunch: brussel sprouts, ground beef, shallots. Dinner: broccoli, beef steak. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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 Comments
Cindy, time to play detective a little...go back to the first week of entries and look at what you were eating...then look at this last week of entries. There is at least ONE major difference that I see right off the bat...
08 Jan 11 by member: jsfantome
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Morning Cindy, no worries today my friend. Probably water retained.Love ya.... Bren
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What is that Paula? I do hope that it is water weight Bren. I'm willing to change. Just point me in the right direction, please! Today we are supposed to eat out with Cliff's side of the family. I'm about to eat a late breakfast. Choices? hmmm
08 Jan 11 by member: Cindy Thompson
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