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I did fine at work today! Was a little hungry and tempted by everyone's pizza and fiber crackers....but I didn't give in at all. I have stayed with it completely! Thanks everyone!
Diet Calendar Entries for 21 January 2009:
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601 kcal
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Fat: 19.24g | Prot: 79.67g | Carb: 28.49g.
Breakfast: vegetable juice, turkey bacon, tea, egg beaters. Lunch: canned green beans, sugar free jello, string cheese, hard boiled egg, boneless skinless chicken breast. Dinner: brussel sprouts, boneless skinless chicken breast. Snacks/Other: celery, red bell pepper, green tea. more...
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1654 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Wow! Thats why your chart looks like the stock market!
21 Jan 09 by member: ImLuuvd
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Wow...thanks for that!
how was your day? i am getting tired and that is when i want to snack so i may hit bed early!
21 Jan 09 by member: lisaroman
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