lisaroman's Journal, 21 January 2009

Work today so you probably won't see me on here much today. By the time Iget home I will be dealing with kids/homework and dinner!
Good day everyone!

Diet Calendar Entries for 21 January 2009:
601 kcal Fat: 19.24g | Prot: 79.67g | Carb: 28.49g.   Breakfast: vegetable juice, turkey bacon, tea, egg beaters. Lunch: canned green beans, sugar free jello, string cheese, hard boiled egg, boneless skinless chicken breast. Dinner: brussel sprouts, boneless skinless chicken breast. Snacks/Other: celery, red bell pepper, green tea. more...
1654 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Standing - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
have a great day and stay the course... 
21 Jan 09 by member: veggies yuk
You have a great day and we're thinking of ya! 
21 Jan 09 by member: ImLuuvd

     
 

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