Lucem Signifer's Journal, 06 January 2021

Bacon wrapped eggs. Still getting used to the app, so I can share the info/secrets.

Diet Calendar Entry for 06 January 2021:
1083 kcal Fat: 46.49g | Prot: 56.25g | Carb: 122.56g.   Breakfast: Ready Pac Baby Spinach, Black Pepper , Salt , Marketside Pico De Gallo (Mild), Wright Brand Naturally Hickory Smoked Bacon, Eggland's Best Large Grade A Eggs, Water . Lunch: Monster Beverage Monster Energy Light, Preffered Selection Shrimp Ring, Fresh & Easy Lobster Mac & Cheese. Dinner: Hamburger (Single Patty with Condiments) , Bananas , Yogurt, Baby Spinach, Strawberries , Lifeway Foods Lowfat Strawberry Kefir, Brown Sugar . Snacks/Other: Knorr Spinach Dip, Mission Tortilla Rounds, Bananas . more...

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Comments 
Looking forward to learning more about the secrets...Food is looking pretty 
06 Jan 21 by member: liv001
did u make those in muffin tins? 
06 Jan 21 by member: kim.sager
Yes, I used muffin tins. Wrapped the bacon around the inside, 400°, cooked for 10 min, dropped in 1/4 tbsp pico de gallo, 1 egg, then cooked for 15 min. Threw a spinach leaf and the remaining pico, on top for more flavor. Also salt and pepper. 1 tbsp pico 2 eggs 2 bacon  
06 Jan 21 by member: Lucem Signifer
Super smart. And so pretty 
06 Jan 21 by member: liv001

     
 

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