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Today has been a good eating day r/t the availability of food! My sister went grocery shopping, and thank goodness, she's on-board with losing some weight too!!! She bought a lot of healthy, fresh foods. I'm so excited!!
Diet Calendar Entries for 05 January 2011:
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1860 kcal
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Fat: 28.71g | Prot: 87.71g | Carb: 323.34g.
Breakfast: Orange Juice Drink, Maple Syrup, banana, water, Blueberry Waffle, Low Fat Eggo Waffle. Lunch: Barq's, Lean Cuisine Lemon Chicken. Dinner: Chili, Skim Milk. Snacks/Other: gala apple, Barqs, Fat Free Pudding, Cherries, water, Raspberry Cheesecake Yogurt. more...
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2494 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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