Weigh In record (no journal entry) for 30 December 2020
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261.4 lb
Lost so far: 7.0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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2404 kcal
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Fat: 67.27g | Prot: 80.38g | Carb: 378.15g.
Breakfast: Clover Farms 1% Lowfat Milk, Reese's Reese's Puffs Cereal, General Mills Cinnamon Toast Crunch Cereal. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Energy Bites. Snacks/Other: Root Beer, Spaghetti, Homemade Spaghetti Sauce. more...
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losing 4.2 lb a week
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