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Monday can’t come soon enough! Walking & getting back to my WoE will resume again on Monday.
I wasn’t going to log what I ate today (Sunday), but I decided that it would be better to know how far I strayed. Yikes! I ate almost 2,000 calories & probably only burned 1,400 calories 😞 On a normal day I would eat under 1,400 calories & burn around 2,000 calories.
Diet Calendar Entries for 27 December 2020:
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1988 kcal
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Fat: 84.90g | Prot: 67.71g | Carb: 228.66g.
Breakfast: Havarti Cheese, Eden Foods Organic Sauerkraut, Coffee with Cream and Sugar, Trader Joe's Scallion Pancakes (Pa Jeon), Safeway Breakfast Sausage Links, Eggland's Best Large Grade A Eggs. Lunch: Spinach, Kirkland Signature Unsalted Sweet Cream Butter, Trader Joe's Sliced Sourdough Bread, Trader Joe's Authentic Greek Feta in Brine. Dinner: Rum Flavored Cake (Sopa Borracha), Trader Joe's Shishito Peppers, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Franz Macaroons Cookies, Cookie. more...
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 Comments
Monday is here - let's see you give it all you've got!
28 Dec 20 by member: Debbie Cousins
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Darn, I didn’t set my alarm early enough go my morning walk 😱
I did do my midday walk 🤗 and plan to do my afternoon walk too 😇
Food-wise I’m doing fine. I should probably throw out the rum cake, almond tarts & homemade cookies though 🥺 However, I really don’t want to waste food.
28 Dec 20 by member: LambiePi
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