Weigh In record (no journal entry) for 13 January 2014
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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1085 kcal
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Fat: 51.77g | Prot: 73.21g | Carb: 75.98g.
Breakfast: Coffee, Raisins, Cream of Wheat Instant Hot Cereal. Lunch: Great Value Sharp Cheddar Cheese, Hillshire Farm Beef Summer Sausage. Dinner: Coffee, Skinless Chicken Breast. more...
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gaining 7.0 lb a week
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