Lowkeylife's Journal, 19 December 2020

400 cals
18g of protein

Beyond Hot Italian sausage, zucchini, peppers, onion, Italian seasonings. Pan fried in olive oil.

Diet Calendar Entries for 19 December 2020:
1527 kcal Fat: 81.97g | Prot: 72.34g | Carb: 140.51g.   Breakfast: Trader Joe's Hass Avocado, Pepperidge Farm Light Style 7-Grain Bread, Mango. Lunch: Sweet Red Peppers , Red Onions, Olive Oil , Zucchini , Beyond Meat Beyond Sausage Hot Italian. Dinner: Pure Protein Dark Chocolate Coconut High Protein Bar, Okra , Chop't Red Onion, Sweet Red Peppers , Spinach . Snacks/Other: Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
4169 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
that looks amazing! 
19 Dec 20 by member: GoGirl79
😋😋😋 
19 Dec 20 by member: Shrewdness
I’m much more impressed by these sausages compared to the hamburger patties. Super tasty, spicy, great texture and not made with soy... 
19 Dec 20 by member: Lowkeylife
My kind of meal 
19 Dec 20 by member: freetime
Yum! 
19 Dec 20 by member: Waffle58
Looks fantastic!!! 😁  
19 Dec 20 by member: melissatwa
love the new profile photo !!, You are doing great🙂🎄🎄🎄🐱 
20 Dec 20 by member: Maine coon
This looks absolutely scrumptious 
20 Dec 20 by member: ocean_girl
Btw this is a 💯 plant based meal for those who aren't familiar with Beyond products... 
20 Dec 20 by member: Lowkeylife

     
 

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