Weigh In record (no journal entry) for 03 January 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2011:
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1738 kcal
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Fat: 72.10g | Prot: 118.32g | Carb: 151.63g.
Breakfast: Coffee or Table Cream (Light), Coffee (Brewed From Grounds). Lunch: provolone cheese, Vegetable Oil, Green String Beans, Glazed Carrots, Flame Grilled Chicken Breast, Skinless. Dinner: red lobster potato, broccoli, grilled chicken breast, scallops, honey mustard dressing. Snacks/Other: reeses peanut butter cups mini, Milky Way Miniatures, peanut butter pretzel, Kashi Oatmeal. more...
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