riocaz's Journal, 09 January 2014

2nd restricted day, 70odd cal over.

I count that as a big win.

Diet Calendar Entry for 09 January 2014:
678 kcal Fat: 14.38g | Prot: 41.91g | Carb: 80.28g.   Breakfast: Starbucks Americano (Grande). Lunch: OXO Chicken Stock Cube, Mexican Chilli Bean Soup. Dinner: Tesco Tomato Puree Double Concentrated, Tesco Mangetout Peas, Tesco Celeriac, Garlic, Knorr Vegetable Stock Cube, Tesco Extra Light Soft Cheese, Tesco Value Closed Cup Mushrooms. more...



     
 

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