broldan70's Journal, 08 January 2014

Working out is not fun when your sick. Having a lot of problems with pushups.
265.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2014:
885 kcal Fat: 34.37g | Prot: 70.83g | Carb: 72.11g.   Lunch: Water, Tuna in Water (Canned). Dinner: Enchilada with Beef and Beans. Snacks/Other: Trader Joe's Fresh Mozzarella Cheese Sticks. more...
4165 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Stretching (yoga) - 2 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 6 hours. more...
losing 4.2 lb a week

2 Supporters    Support   

Comments 
Just walk until your better 
08 Jan 14 by member: Jeanne2011
That's what I've been trying to do. Thanks  
10 Jan 14 by member: broldan70

     
 

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