gerimcl's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
164.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2011:
1729 kcal Fat: 57.70g | Prot: 77.02g | Carb: 233.82g.   Breakfast: olive oil, red peppers, onions, mushrooms, egg. Lunch: peach, banana, soda bread. Dinner: beef lasagne, coleslaw, cucumber, lettuce. Snacks/Other: rye cracker, cheddar cheese, milk low fat. more...
1812 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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