gerimcl's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011

164.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 January 2011:

193 kcal

Fat: 8.53g | Prot: 3.82g | Carb: 25.30g. Breakfast: low fat butter spread, white bread. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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gerimcl's weight history