kabenedi's Journal, 02 January 2011

Heres to hoping this odd year matches up to 2007 and I can loose the weight and keep it off! I am really liking the feel of this webiste and I think it will be fun and motivating.

Diet Calendar Entries for 02 January 2011:
2079 kcal Fat: 131.28g | Prot: 72.94g | Carb: 170.22g.   Breakfast: lite syrup, Gluten free blueberry waffles, splenda, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: diet pepsi, can't believe it's not butter, onions, mushrooms, steak. Dinner: kirkland weight loss shake. Snacks/Other: Milk fat free, cashews. more...
2713 kcal Activities & Exercise: Sit ups - 1 hour and 10 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...

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