Joined January 2011
Weight History

Start Weight
209.0 lb
Lost so far: 0.6 lb

Current Weight
208.4 lb
Performance: losing 2.1 lb a week

Goal Weight
150.0 lb
Still to go: 58.4 lb
I am 33 years old and have battled weight issues all my life. I finally did the South Beach diet in 2006/2007 and lost a total of 85lbs. I was so excited! Then my mom started going down hill and she passed away in Nov 2007. Since then I have not dieted at all and have since been diagnosed with Fibromyalgia and severe food allergies. It has been extremly hard the past few years. I am now feeling relatively good and am ready to look it again too! I am exicted to work with my friends to help us alls tay motivated and loose all our desired extra baggage for 2011!

kabenedi's Weight History

kabenedi's Latest Member Challenges

  Ditch the sodas and lose the weight
status: Completed
ended: 07 Mar 11
view progress
  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress


last weighin: steady Steady
last weighin: steady Steady
last weighin: losing 4.7 lb a week Down
last weighin: losing 1.2 lb a week Down

kabenedi's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 345kcal | fat: 10.50g | carbs: 56.00g | prot: 8.00g
Apple Pie Pockets
Surprisingly delicious apple pie filling and peanut butter wrapped up in a whole wheat tortilla.
cals: 474kcal | fat: 38.97g | carbs: 5.01g | prot: 25.72g
Tomato Mozzarella
Live the Italian way. Healthy and reduced risk of heart attack.
cals: 46kcal | fat: 1.22g | carbs: 7.96g | prot: 1.30g
Water Chestnut Spinach Dip
A tasty and healthy dip to serve with pumpernickel bread or veggies.
cals: 254kcal | fat: 17.49g | carbs: 8.92g | prot: 15.38g
Creamy Bacon & Mushroom Carbonara
Delicious pasta sauce that works well with fettuccine.
view complete cookbook

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kabenedi's Recent Food & Exercise

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