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Still no scale chewing my nails
That is the bathroom scale.
Has anyone got into making Chaffles? How did you like them? Is the waffle iron actually smaller portions than a standard iron?
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181.2 lb
Lost so far: 24.9 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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952 kcal
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Fat: 81.26g | Prot: 47.66g | Carb: 9.35g.
Breakfast: Spectrum Organic Virgin Coconut Oil. Lunch: Spinach , Kraft 100% Grated Parmesan Cheese, Parmesan Cheese (Shredded) , Palmini Hearts of Palm Linguine, Heavy Cream, Butter , Shrimp. Dinner: Cream Cheese , Celery , Hellmann's Real Mayonnaise, Egg, Publix Greenwise Smoked Chicken Sausage, Swiss Cheese . more...
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steady weight
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freetime's weight history
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