Weigh In record (no journal entry) for 06 January 2014
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188.8 lb
Lost so far: 7.8 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2014:
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956 kcal
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Fat: 26.80g | Prot: 26.18g | Carb: 157.07g.
Breakfast: Great Value Crunchy Raisin Bran Cereal, Milk (Nonfat). Lunch: Roundy's Light French Dressing, Lettuce, Kraft 3 Cheese Mexicana Shredded Cheese, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust, Skinny Cow Dreamy Clusters - Milk Chocolate. Snacks/Other: Sunbelt Peanut Butter Chip Chewy Granola Bar. more...
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gaining 1.0 lb a week
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