HauntedWebby's Journal, 01 January 2011

220.2 lb Lost so far: 2.0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1476 kcal

Fat: 54.78g | Prot: 55.54g | Carb: 182.51g.   Breakfast: chocolate chip mini muffins. Lunch: Traditionals Gravy and Salisbury Steaks, Tap Water. Dinner: tap water, Crab Rangoon, General Tso's Chicken (family size). Snacks/Other: Tap Water, Swiss Cheese. more...

2695 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...