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I love living in Idaho, I love winter. down hill skiing was great again today. can tell being in better shape is paying off.
Hopeing for a little star at weight watchers- should get me with in 2 pounds of my 10 percent. and if I can keep skiing, and doing the extra 30 mintues of Nordic - hopefully will be there the following week. tuesday the 20th.
Diet Calendar Entries for 11 January 2009:
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1083 kcal
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Fat: 34.98g | Prot: 51.63g | Carb: 151.86g.
Breakfast: peAR. Lunch: blueberries, cheese, baked potatoe, chili. Dinner: banana, mango, cottage chees, whole wheat roll, roast beef. Snacks/Other: fiber one bar. more...
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3286 kcal
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Activities & Exercise:
Standing - 1 hour, Skiing (downhill) - 2 hours and 10 minutes, Driving - 7 hours, Resting - 6 hours and 50 minutes, Sleeping - 7 hours. more...
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