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I did it!!!! I lost 30 lbs by New Year's Day. I am feeling like a winner right now. I hope all my buddies have a wonderful New Year!
Diet Calendar Entries for 31 December 2013:
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1330 kcal
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Fat: 49.72g | Prot: 78.34g | Carb: 113.18g.
Breakfast: Tap Water, 1% Fat Milk, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder. Lunch: Werther's Original Hard Candies, Jack in the Box Regular Beef Taco. Dinner: Kraft Stove Top Stuffing Mix For Pork, Pork Chop. more...
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4060 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Walking (slow) - 2/mph - 1 hour. more...
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