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Had a great day yesterday and starting this day off right!
Diet Calendar Entries for 29 December 2010:
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1359 kcal
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Fat: 29.06g | Prot: 108.44g | Carb: 178.35g.
Breakfast: frigo light string cheese, cream of wheat, Bananas. Lunch: 100 Calorie Sandwich Rolls, peach, mixed greens, Miracle Whip Light, Whole Grain Tortillas, skinless chicken breast, egg white. Dinner: Steamfresh Multi-Grain Blend w/ Spinach, Tomato, & Onions (Birds Eye), Steamfresh Premium Selects Brussels Sprouts, Salmon. Snacks/Other: Shredded Parmesan Cheese, Smart Pop! 94% Fat Free Butter Popcorn, Natural Style Teriyaki Turkey Jerky (Oberto). more...
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2694 kcal
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Activities & Exercise:
Running - 6/mph - 5 minutes, Walking (brisk) - 4/mph - 1 hour and 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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