Charisara's Journal, 26 November 2020

Weigh In record (no journal entry) for 26 November 2020
135.6 lb Lost so far: 16.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2020:
2167 kcal Fat: 59.25g | Prot: 68.35g | Carb: 283.21g.   Breakfast: Coffee with Cream and Sugar, Nabisco Nutter Butter. Lunch: Turkey Breast Meat , Kraft Stove Top Stuffing Mix For Turkey, Mashed Potato, Brown Gravy. Dinner: Corn Pudding , Cooked Green String Beans (from Fresh), Brownie, Dinner Rolls . Snacks/Other: Sangria. more...
losing 0.3 lb a week

11 Supporters    Support   

Good drop 
27 Nov 20 by member: jenny3781


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