Barbimp's Journal, 28 December 2013

158
250.7 lb Lost so far: 0 lb.    Still to go: 70.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2013:
1628 kcal Fat: 20.78g | Prot: 95.38g | Carb: 218.70g.   Breakfast: Sambazon Organic Original Blend Acai Juice, Stonyfield Farm Oikos Organic Plain Greek Yogurt, Earthbound Farm Organic Mixed Baby Greens Salad, Wawona Festival Blend Mixed Fruit. Lunch: Ritz Crackers - Fresh Stack, Chicken Noodle Soup (Home Recipe). Dinner: Brown Rice, Chicken Light Meat (Roasting, Roasted, Cooked). Snacks/Other: Absolut Vodka, Bananas. more...
2935 kcal Activities & Exercise: Dance (slow step) - 18 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 32 minutes. more...
steady weight

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