Barbimp's Journal, 18 August 2013

250.7 lb Lost so far: 0 lb.    Still to go: 70.7 lb.    Diet followed reasonably well.

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326 kcal

Fat: 1.44g | Prot: 26.35g | Carb: 51.88g.   Breakfast: Milk (Nonfat), General Mills Multigrain Cheerios, Sunnyside Farms Greek Non Fat Yogurt Plain. more...

2816 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...