Weigh In record (no journal entry) for 27 December 2013
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289.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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895 kcal
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Fat: 18.09g | Prot: 57.57g | Carb: 124.19g.
Breakfast: Coffee, Cream of Wheat Instant Hot Cereal. Lunch: Mission 100% Whole Wheat Flour Tortillas, Great Value Fat Free Turkey, Great Value Sharp Cheddar Cheese. more...
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losing 2.3 lb a week
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