Weigh In record (no journal entry) for 24 December 2013
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290.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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201 kcal
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Fat: 14.38g | Prot: 14.18g | Carb: 2.50g.
Breakfast: Coffee, Egg Omelet or Scrambled Egg. more...
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steady weight
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kcope56's weight history
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