Weigh In record (no journal entry) for 22 November 2020
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161.8 lb
Lost so far: 13.2 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2020:
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94 kcal
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Fat: 0.45g | Prot: 1.46g | Carb: 23.71g.
Lunch: Apples, Lettuce Salad with Assorted Vegetables. more...
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losing 2.6 lb a week
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