Bá Bo's Journal, 21 November 2020


Diet Calendar Entries for 21 November 2020:
1756 kcal Fat: 122.48g | Prot: 153.14g | Carb: 1.78g.   Breakfast: Dolce Gusto Ristretto Ardenza. Lunch: Dolce Gusto Ristretto Ardenza, Terra Nostra Queijo Flamengo, Continente Óleo De Coco Virgem Biológico , Pingo Doce Ovo M, Carne de Vaca. Dinner: Terra Nostra Queijo Flamengo, Pingo Doce Ovo M, Continente Óleo De Coco Virgem Biológico , Carne de Vaca. more...
2070 kcal Activities & Exercise: Boot Walk 2,57Km - 30 minutes, Boot Walk 2,67KM - 38 minutes, bike 13,5km - 30 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

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