| December 2020 |
| Mon 28th: |
358 *
|
21%
|
fat: 32.14g |
| |
protein: 9.19g |
| |
carbs: 6.72g |
|
-
|
-
|
| Tue 22nd: |
1138 *
|
67%
|
fat: 65.27g |
| |
protein: 123.06g |
| |
carbs: 9.68g |
|
-
|
-
|
| Fri 18th: |
356 *
|
21%
|
fat: 33.49g |
| |
protein: 3.33g |
| |
carbs: 15.23g |
|
-
|
-
|
| Thu 17th: |
887 *
|
52%
|
fat: 63.10g |
| |
protein: 66.20g |
| |
carbs: 7.23g |
|
-
|
-
|
| Tue 15th: |
1113 *
|
65%
|
fat: 72.82g |
| |
protein: 98.70g |
| |
carbs: 9.27g |
|
-
|
-
|
| Mon 14th: |
2816 *
|
166%
|
fat: 251.48g |
| |
protein: 119.60g |
| |
carbs: 8.97g |
|
-
|
-
|
| Thu 10th: |
1267 *
|
75%
|
fat: 74.12g |
| |
protein: 126.94g |
| |
carbs: 11.43g |
|
-
|
-
|
| Wed 9th: |
714 *
|
42%
|
fat: 45.12g |
| |
protein: 49.21g |
| |
carbs: 24.82g |
|
-
|
-
|
| Tue 8th: |
1219 *
|
72%
|
fat: 88.53g |
| |
protein: 86.13g |
| |
carbs: 14.22g |
|
-
|
-
|
| Mon 7th: |
667 *
|
39%
|
fat: 44.99g |
| |
protein: 51.57g |
| |
carbs: 9.27g |
|
-
|
-
|
| Sat 5th: |
891 *
|
52%
|
fat: 63.32g |
| |
protein: 75.78g |
| |
carbs: 0.75g |
|
-
|
-
|
| Fri 4th: |
1320 *
|
78%
|
fat: 86.01g |
| |
protein: 118.09g |
| |
carbs: 7.95g |
|
-
|
-
|
| Wed 2nd: |
1355 *
|
80%
|
fat: 78.76g |
| |
protein: 97.57g |
| |
carbs: 58.87g |
|
-
|
-
|
| Tue 1st: |
2317 *
|
136%
|
fat: 141.35g |
| |
protein: 165.91g |
| |
carbs: 86.78g |
|
2034*
|
 283
|
| November 2020 |
| Mon 30th: |
1714 *
|
101%
|
fat: 107.79g |
| |
protein: 172.17g |
| |
carbs: 4.74g |
|
-
|
-
|
| Sun 29th: |
1381 *
|
81%
|
fat: 82.03g |
| |
protein: 111.82g |
| |
carbs: 43.91g |
|
-
|
-
|
| Sat 28th: |
2008 *
|
118%
|
fat: 143.67g |
| |
protein: 124.33g |
| |
carbs: 54.49g |
|
-
|
-
|
| Fri 27th: |
1911 *
|
112%
|
fat: 122.81g |
| |
protein: 175.05g |
| |
carbs: 15.98g |
|
-
|
-
|
| Thu 26th: |
978 *
|
58%
|
fat: 68.56g |
| |
protein: 80.89g |
| |
carbs: 3.57g |
|
-
|
-
|
| Wed 25th: |
1266 *
|
74%
|
fat: 91.85g |
| |
protein: 67.73g |
| |
carbs: 45.22g |
|
-
|
-
|
