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Diet Calendar Entries for 15 November 2020:
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1390 kcal
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Fat: 39.27g | Prot: 117.30g | Carb: 144.77g.
Breakfast: Bee Sweet Grapefruit, بياض البيض, شاي الأعشاب, شوفان. Lunch: بطاطس, صدر دجاج, Stop & Shop Mixed Salad Greens, Sunkist Lemon, الأرز الأبيض. Dinner: سمك التونة, Stop & Shop Mixed Salad Greens. Snacks/Other: Food Club Almonds Natural. more...
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4253 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, T25 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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