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25.8
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153.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2010:
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1592 kcal
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Fat: 36.83g | Prot: 67.78g | Carb: 248.73g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon Curd, Sprouted Multi-Grain Bread, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: Fat Free Spread, Pumpkin Loaf, Sourdough Rolls, Fat Free Spread, Organic Tomato & Roasted Red Pepper Soup, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Tangerine, buderin ginger bears, Tap Water, Dried Prunes (Sulfured, Uncooked), Bananas. more...
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2094 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 9 hours, Sleeping - 9 hours, Resting - 4 hours. more...
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gaining 2.8 lb a week
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