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25.7
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152.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2010:
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1558 kcal
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Fat: 61.78g | Prot: 62.58g | Carb: 207.30g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon Curd, Sprouted Multi-Grain Bread, Strawberries, Blueberries, Total 0% Greek Yogurt, Prune Juice, Coffee (Brewed From Grounds), Dried Prunes (Sulfured, Uncooked). Lunch: 6 Carb Original Chesecake, Smoked Ham Crostini Panini. Snacks/Other: Tangerine, Bananas, Spinach and Artichoke Hummus, Raisin rosemary crisps. more...
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2101 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 9 hours and 38 minutes, Sleeping - 9 hours, Resting - 3 hours and 22 minutes. more...
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gaining 7.0 lb a week
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