cindylynnwho's Journal, 04 January 2009

34.1% I followed all challenge rules yesterday and got in a ton of exercise. I lost weight but was not feeling quite right. I think I ate too many carbs, and am going to try more protein today.
149.2 lb Lost so far: 57.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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Good for you, Cindylynnwho!!! LOL, did that sound like something out of a Dr. Suess book?? =) I think we're getting there... practice makes perfect! I'm already so proud of us for starting this new year out the healthy way!!  
04 Jan 09 by member: lorik
You are so close to goal! Just keep focused. You know what to do. 
04 Jan 09 by member: sararay
Great job following all the rules! I hope you figure out the right carb/fat/protein combo that works best for you! 
04 Jan 09 by member: amryk
thanks, friends! :D :D :D 
04 Jan 09 by member: cindylynnwho
Your graph is amazing. You are such an inspiration. What a great success. 
05 Jan 09 by member: massiverally

     
 

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