mspallaton's Journal, 03 December 2013

Weigh In record (no journal entry) for 03 December 2013
225.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 December 2013:
1465 kcal Fat: 65.96g | Prot: 58.97g | Carb: 164.61g.   Breakfast: Bananas. Lunch: California Rolls, Nabisco Premium Soup & Oyster Crackers, Boulder Soup Works Potato Leek Soup. Dinner: Bacon, Sweet Onions, Heavy Cream, Butter, Brussels Sprouts, Flounder. Snacks/Other: M&M's Peanut Butter M&M's, Frieda's Edamame (Shelled). more...
2915 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

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