| February 2014 |
| Mon 10th: |
864 *
|
58%
|
fat: 23.75g |
| |
protein: 27.28g |
| |
carbs: 144.48g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
864 *
|
58%
|
fat: 37.00g |
| |
protein: 24.09g |
| |
carbs: 103.63g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
1030 *
|
69%
|
fat: 30.79g |
| |
protein: 93.86g |
| |
carbs: 104.33g |
|
-
|
-
|
| Mon 9th: |
1238 *
|
83%
|
fat: 83.45g |
| |
protein: 48.51g |
| |
carbs: 74.06g |
|
-
|
-
|
| Sun 8th: |
1784 *
|
119%
|
fat: 115.05g |
| |
protein: 73.61g |
| |
carbs: 113.87g |
|
-
|
-
|
| Sat 7th: |
478 *
|
32%
|
fat: 33.66g |
| |
protein: 20.25g |
| |
carbs: 26.28g |
|
-
|
-
|
| Fri 6th: |
835 *
|
56%
|
fat: 40.23g |
| |
protein: 60.09g |
| |
carbs: 63.91g |
|
-
|
-
|
| Thu 5th: |
1422 *
|
95%
|
fat: 76.59g |
| |
protein: 41.75g |
| |
carbs: 144.58g |
|
-
|
-
|
| Wed 4th: |
1457 *
|
97%
|
fat: 74.16g |
| |
protein: 85.09g |
| |
carbs: 123.30g |
|
-
|
-
|
| Tue 3rd: |
1465 *
|
98%
|
fat: 65.96g |
| |
protein: 58.97g |
| |
carbs: 164.61g |
|
2915
|
 1450
|
| May 2013 |
| Wed 15th: |
670 *
|
56%
|
fat: 29.54g |
| |
protein: 41.59g |
| |
carbs: 61.62g |
|
-
|
-
|
| Tue 14th: |
285 *
|
24%
|
fat: 6.57g |
| |
protein: 42.52g |
| |
carbs: 16.11g |
|
-
|
-
|
| Mon 13th: |
1189 *
|
99%
|
fat: 59.65g |
| |
protein: 72.54g |
| |
carbs: 98.18g |
|
-
|
-
|
| Fri 10th: |
1120 *
|
93%
|
fat: 72.37g |
| |
protein: 51.81g |
| |
carbs: 73.91g |
|
-
|
-
|
| Thu 9th: |
647 *
|
54%
|
fat: 20.02g |
| |
protein: 35.91g |
| |
carbs: 86.43g |
|
-
|
-
|
| Wed 8th: |
498 *
|
42%
|
fat: 20.98g |
| |
protein: 37.78g |
| |
carbs: 37.21g |
|
-
|
-
|
| Tue 7th: |
594 *
|
50%
|
fat: 21.51g |
| |
protein: 40.75g |
| |
carbs: 63.41g |
|
-
|
-
|
| Mon 6th: |
1182 *
|
98%
|
fat: 52.63g |
| |
protein: 86.11g |
| |
carbs: 93.22g |
|
-
|
-
|
| Sat 4th: |
1192 *
|
99%
|
fat: 54.78g |
| |
protein: 51.92g |
| |
carbs: 130.53g |
|
-
|
-
|
| Fri 3rd: |
1181 *
|
98%
|
fat: 50.54g |
| |
protein: 60.16g |
| |
carbs: 127.59g |
|
-
|
-
|
