mspallaton's Journal, 03 May 2013

It doesn't look like a lot, but having just finished "that time", there were a lot of ups and downs to get the extra half a pound off. Add that to the fact that this is my hard plateau (205-215) and I'm pretty pleased.

Diet Calendar Entry for 03 May 2013:
1181 kcal Fat: 50.54g | Prot: 60.16g | Carb: 127.59g.   Breakfast: Activia Strawberry Yogurt. Lunch: Cheddar Cheese, Oscar Mayer Real Bacon Bits, Cream Of Chicken Soup (Canned, Condensed), Chicken Breast, Cauliflower. Dinner: Cooked Brussels Sprouts, Bread Crumbs, Onions, Heavy Cream, Cooked Flounder. Snacks/Other: Cheese Balls, Magic Pop, Cakie. more...

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