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47.5"
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263.4 lb
Lost so far: 5.0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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2027 kcal
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Fat: 73.56g | Prot: 85.12g | Carb: 261.55g.
Breakfast: Friendship Dairies Lowfat Buttermilk, M&M's Peanut Butter M&M's (1 oz), Food Club 1% Lowfat Milk, Kellogg's Special K Protein Honey Almond Ancient Grains. Lunch: M&M's Peanut Butter M&M's (1 oz), Hot Pockets Premium Pepperoni Pizza. Dinner: Wal-Mart Bakery Glazed Donut, A&W Root Beer, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 3.8 lb a week
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