Weigh In record (no journal entry) for 09 December 2010
|
140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 December 2010:
|
714 kcal
|
Fat: 54.65g | Prot: 19.29g | Carb: 45.33g.
Breakfast: Organic Ground Flaxseed, milk, coffee, splenda, wake @ 6:15am Quaker Instant Oatmeal - Regular @ 6:55am. Lunch: Cosi Greek Salad (includes dressing) @1:15pm. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Enza Benza's weight history
|