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Enza Benza's Journal

Enza Benza's Profile |Send a Message | Weight History

showing entries 1 to 5 of 20

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15 February 2011

Weigh-in: 138.0 lb

lost so far: 2.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment steady weight

08 February 2011

Weigh-in: 138.0 lb

lost so far: 2.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

24 January 2011

Treadmill:

Calories = 287
Time = 50 mins
Distance = 3.31 miles
Speed = 3.9 - 5.7
Steps = 4769

add comment

19 January 2011

Results of last night's run on the treadmill:

Calories = 237
Distance = 2.43 miles
Speed = 3.9 - 5.6
Time = 38 mins
Steps = 4411

add comment

19 January 2011

Weigh-in: 138.4 lb

lost so far: 1.6 lb

still to go: 8.4 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

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