Same weight. will try harder next week.
Diet Calendar Entries for 17 November 2013:
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1262 kcal
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Fat: 45.56g | Prot: 84.39g | Carb: 125.19g.
Breakfast: Coffee with Milk and Sugar, Clover Clover Spread, Poached Egg, Warburtons Soft Brown Sandwich Thins. Dinner: Morrisons Kitchen Raita Dip, Asda Mushroom Savoury Rice, Patak's Chapati, Sharwood's Poppadoms, Asda Chosen By You Tandoori Chicken. more...
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2403 kcal
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Activities & Exercise:
Exercise machine (moderate) - 17 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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