skwhite's Journal, 13 November 2013

My Mom got dismissed from the hospital today and has to follow up with a neurologist. I am very thankful about that. These things serve to remind me that I have to take care of myself now so that something like that doesn't happen to me, if I can at all help it.
Thanks for the prayers and the kind words. =)

Diet Calendar Entries for 13 November 2013:
1971 kcal Fat: 72.65g | Prot: 74.51g | Carb: 278.81g.   Breakfast: Zurvita Zeal For Life, Honey, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Rhubarb Muffins. Lunch: Dr. Pepper Dr. Pepper (12 oz), Apples, Oroweat Double Fiber Bread, Mayonnaise, Bumble Bee Chunk Light Tuna in Water, Cowboy Cookies. Dinner: Skim Chocolate Milk, Jimmy Dean Premium Pork Regular Sausage, Unsalted Butter Stick, Egg, Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Two Bite Chocolate Cupcakes. more...
2909 kcal Activities & Exercise: Sitting - 3 hours, Standing - 3 hours, Walking (brisk) - 4/mph - 1 hour, Driving - 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 45 minutes. more...

   Support   

Comments 
We often take our health for granted. Will say a prayer for your mom. :) 
13 Nov 13 by member: waynem37

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.