KeoLeo77's Journal, 07 November 2013

125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

---

894 kcal

Fat: 43.89g | Prot: 25.25g | Carb: 82.97g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, Dunkin' Donuts Marble Frosted Donut. Lunch: Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: Fresh & Easy Pico De Gallo, Miller Brewing Company Lite Beer (Bottle), Tortilla Corn Chips. more...

1458 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...