Georginn's Journal, 24 September 2020

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Diet Calendar Entries for 24 September 2020:

821 kcal

Fat: 70.73g | Prot: 33.13g | Carb: 9.97g. Breakfast: Coffee C/1 Tbs Butter, Ball Park Franks Made with Chicken & Pork, Scrambled Egg. more...

2141 kcal

Activities & Exercise: Google Fit - 24 hours. more...

3 Supporters Support

Comments

How do you use the syrup?

24 Sep 20 by member: carol655

I have used it in my Lindora pancake mix for just a hint of sweetness. I have added a bit to smoothies. Starbucks uses it ir something similar for coffee drinks but I have to go sparingly.

24 Sep 20 by member: ruthe1213

Peanut butter banana shake. Almond milk unsweetened vanilla 1 Scoop whey vanilla protein 1/2 avocado Banana extract Peanut butter Torino Ice Cocoa (opt)

24 Sep 20 by member: Georginn


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Georginn's Journal, 24 September 2020

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