Weigh In record (no journal entry) for 25 September 2020
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217.2 lb
Lost so far: 7.7 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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889 kcal
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Fat: 70.75g | Prot: 23.70g | Carb: 12.30g.
Breakfast: Café Negro *Sin Endulzar, Net Cabbage (Green), Olive Oil, Hellmann's Real Mayonnaise, Net Avocado, Kraft 100% Grated Parmesan Cheese, Kirkland Signature Bacon Crumbles, Net Green Beans, Net Lettuce, Net Kale, Great Value Hard Boiled Eggs. more...
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losing 26.9 lb a week
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