Weigh In record (no journal entry) for 23 September 2020
|
120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2020:
|
1450 kcal
|
Fat: 44.53g | Prot: 50.05g | Carb: 217.68g.
Breakfast: General Mills Original Cheerios, Silk True Almond Original. Lunch: Kit Kat Mini Kit Kat Bar, Betty 100% Whole Wheat Light Bread, Babybel Gouda, Tomatoes. Dinner: Silk True Almond Original, General Mills Original Cheerios, Selection Soda Crackers. Snacks/Other: Tim Hortons Iced Capp with Milk (Small), Cheddar Cheese , Selection Soda Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|