| March 2021 |
| Wed 24th: |
2159 *
|
144%
|
fat: 92.19g |
| |
protein: 81.45g |
| |
carbs: 248.31g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
190 *
|
13%
|
fat: 1.50g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 7th: |
160 *
|
11%
|
fat: 8.50g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
1300 *
|
87%
|
fat: 49.16g |
| |
protein: 75.75g |
| |
carbs: 143.00g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
1465 *
|
98%
|
fat: 58.29g |
| |
protein: 30.06g |
| |
carbs: 174.99g |
|
-
|
-
|
| Thu 12th: |
1375 *
|
92%
|
fat: 46.93g |
| |
protein: 38.82g |
| |
carbs: 201.70g |
|
-
|
-
|
| Wed 11th: |
2502 *
|
167%
|
fat: 83.53g |
| |
protein: 103.33g |
| |
carbs: 325.58g |
|
-
|
-
|
| Tue 10th: |
2869 *
|
191%
|
fat: 135.93g |
| |
protein: 86.58g |
| |
carbs: 338.60g |
|
-
|
-
|
| Mon 9th: |
2734 *
|
182%
|
fat: 129.72g |
| |
protein: 66.08g |
| |
carbs: 328.04g |
|
-
|
-
|
| Sun 8th: |
2095 *
|
140%
|
fat: 86.05g |
| |
protein: 88.75g |
| |
carbs: 247.75g |
|
-
|
-
|
| Sat 7th: |
2160 *
|
144%
|
fat: 66.88g |
| |
protein: 94.25g |
| |
carbs: 295.50g |
|
-
|
-
|
| Fri 6th: |
1847 *
|
123%
|
fat: 113.44g |
| |
protein: 67.58g |
| |
carbs: 145.77g |
|
-
|
-
|
| Thu 5th: |
2096 *
|
140%
|
fat: 66.18g |
| |
protein: 62.47g |
| |
carbs: 311.83g |
|
-
|
-
|
| Wed 4th: |
1651 *
|
110%
|
fat: 65.92g |
| |
protein: 77.13g |
| |
carbs: 187.44g |
|
-
|
-
|
| Tue 3rd: |
2482 *
|
165%
|
fat: 83.63g |
| |
protein: 62.88g |
| |
carbs: 361.58g |
|
-
|
-
|
| Mon 2nd: |
2410 *
|
161%
|
fat: 79.40g |
| |
protein: 54.00g |
| |
carbs: 385.50g |
|
-
|
-
|
| Sun 1st: |
2264 *
|
151%
|
fat: 83.53g |
| |
protein: 65.88g |
| |
carbs: 310.54g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
2200 *
|
147%
|
fat: 76.41g |
| |
protein: 74.77g |
| |
carbs: 297.99g |
|
-
|
-
|
| Fri 30th: |
1810 *
|
121%
|
fat: 73.00g |
| |
protein: 43.00g |
| |
carbs: 249.00g |
|
-
|
-
|
| Thu 29th: |
2509 *
|
167%
|
fat: 92.63g |
| |
protein: 55.93g |
| |
carbs: 304.10g |
|
-
|
-
|
