bevmacd's Journal, 01 December 2008

Happy Monday
This weekend was not too bad to keep on track with my eating, and we just had drinks on evening. But overall I felt pretty good this morning at my scales,considering that is it is my TOM as well.
Anyways, I am off to start another wonderful day!

Diet Calendar Entry for 01 December 2008:
272 kcal Fat: 3.76g | Prot: 11.31g | Carb: 52.67g.   Breakfast: coffee, banana, skim milk, Flas Plus Multibran Cereal. more...

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Just remember, any day you're not gaining is a sucess! :) Especially when TOM's lurking around! 
01 Dec 08 by member: reeneejune

     
 

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