bevmacd - Member

bevmacd

Joined November 2007

Posts

168

Following

Followers

Weight History

Start Weight

177.8 lb

Lost so far: 12.2 lb

Current Weight

190.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 55.0 lb

I was just looking at this and it is time to update.

I started Jenny Craig at 211 lbs and made it to my goal at that time (150lbs).
Over time old habits returned and I am back currently working towards a goal of 145.

I also love Shakology and the Beach Body workouts. They are awesome. Want to know more about them.
www.beachbodycoach.com/BEVMACD

bevmacd's Weight History

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bevmacd's Latest Member Challenges

YIKES - lose 7lbs before Xmas

status:	Completed
ended:	25 Dec 15
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First Day to 5K

status:	Completed
ended:	30 May 11
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Following

	meonadiet
	last weighin: gaining 1.0 lb a week

	Hazel577
	last weighin: steady

	thecoach
	last weighin: losing 0.0 lb a week

	Collazos
	last weighin: gaining 0.1 lb a week

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bevmacd's Latest Photos

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in challenge
10lb May Challenge!
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bevmacd's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 53kcal | fat: 3.19g | carbs: 5.31g | prot: 2.31g

Mock Rice

Cauliflower based dish that's better than rice with less carbs.

cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g

Low Carb Peanut Butter Cookies

Flourless peanut butter cookies make a great treat.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Oatmeal Muffins

Taste like regular muffins and are yummy.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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bevmacd's Latest Posts

Frozen Meals Anyone???
I just wanted to say that I lost my weight with Jenny Craig foods. They were great and really helped with portion control. I loved them...it was great. I have tried others out there as well and they seem to be just as good!
Mind you, be careful of the amount of salt that each contains....

posted 16 Apr 2008, 16:53

Is drinking out?
Hey Amee,
I know that during my weight loss I had gone out drinking a few times and still managed to loose that week. It was not like I was drinking every day or anything, but it is a life style change that we are all doing. And in real life we will go out and drink, it is a part of life. Maybe I am an exception, but with my experience I was able to have a few drinks one evening a week since the start.
I hope that this helps you with your program as well.

posted 05 Feb 2008, 01:05

bevmacd has submitted 2 posts