Weigh In record (no journal entry) for 09 September 2020
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226.8 lb
Lost so far: 23.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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365 kcal
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Fat: 33.09g | Prot: 5.57g | Carb: 8.00g.
Breakfast: Kirkland Signature Whole Fancy Cashews, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. more...
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gaining 0.4 lb a week
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